Did the circumstances drive you toward hating
Were you at least pushed toward this
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What does it mean to hate
?
If you have have been pushed to hate something, this means that you have chosen not to live with that thing
you have chosen to exclude it or eliminate it from your life

If you hate wooden furniture, for instance, you would never consider including it in your home... a simple example

If you had to hate someone, you would simply avoid that person and would simply not include that person in your social life...

If you got to hate a place, you would try hard to avoid going to that place

but the crisis is
if you got to hate people whom you can't avoid or places which you can't leave
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Hating is not always healthy,
and in that case is not a solution but rather a problem
especially when you have to live with it and with the target of your hatred

The relief is either in trying to fix the surrounding,
or fix your inside
Both of which are challenging
but are worth considering because they still are less painful than having to live with hatred.....